Archive for the ‘Mental Health’ Category

Free The Butterfly

As the year draws to a close, and I am looking ahead into 2010, very aware of the direction that I want my life to take, both personally and professionally.

It is now Thursday night, here in Sydney, NSW, Australia, that fabled land Downunda, and I am feeling rather content with myself. Last night’s sororie of good food, good wine, good companions and good conversation, reminded me, just how much good there is in the world.  In fact, I have had a rather good week of it, and I am savouring that goodness. As I write this, I am conversing with friends on Facebook, and romancing friends inside my head. Fuck, I love them, warts and all. I fucking love them.

I am contemplating the changes that have occurred within me, and I am really pleased with how I have been able to tune into my mind, my body and my soul, and how in touch with myself I have become. I am conscious of my own power, and I am still coming to grips with harnessing it effectively. But no matter, with a greater lucidity than I have possessed in the past, I am seeing the world with greater awareness, and less fear. I am relating to people and the world around me with more openness.

Sure, I still harbour some resistance to change, to letting go, to relating with people, but you know change does not happen overnight. I can live with that, and the residual feelings of resistance that I have, are not disabling, as they used to be.

But the most important thing I am doing is that I am finally learning to love myself. Just love myself!

This coming Sunday, Noreen and I will be doing our LETTING GO ceremony that I have written about elsewhere on this blog. Nice and early, we will be driving down to Bundeena, I think, and conduct it on the beach there. This brings to mind the song, FREE THE BUTTERFLY, by my favourite singer and performer, Suzi Quatro.

I am not enamored with the song. I find it too wimpy, considering Suzi’s style, which is more “Grrrr!” than, “Oh Woah!” Some of you who know me, and know me well, will shake your heads and say, “Tony afraid of wimp? He is a sook, a soppy sook! I’m sure the Angel of Cuddles has a thing or two to say about my sookiness. Indeed, I wonder what The Scarlett Tiger is thinking? “Has Mephisto been tamed?”

Anyway, the lyrics do express a yearning that I have to let go of me, the old me. Indeed, they express a feeling that Noreen has expressed to me, and we both agree, that it’s time we performed a simple ceremony to help us, let go!

One Kiss for yesterday, one hope for tomorrow
Face to face with sorrow, nothing left to say
One more love affair dead and gone
Two weary contenders, moving on
Will the snake shed its skin, when the truth rushes in

So let the chrysalis begin, free the butterfly within
Spread my wings, I wanna fly
Let my happiness being, Free the butterfly within
Spread my wings, I just got to try
Free this butterfly, free…. this butterfly

Precious moments we can’t forget, a promise forever
Yes, we know that it’s over, my heart has no regrets
Cuz the love we shared has flown away
Although I’m beside you, everyday
We shared the best, now it’s time to put this pain to rest

So let the chrysalis begin, free the butterfly within
Spread my wings, I wanna fly
Let my happiness being, Free the butterfly within
Spread my wings, I just got to try
Free this butterfly, free…. this butterfly

The snake sheds its skin, truth rushes in
I start to cry, this is goodbye, free……

And I am looking forward to some slowdancing that may come my way! “Wink!”

Little Demon: The Adored One Part II

littledemonred

Little Demon: My Adored One

You will have to forgive me while I oscillate between being Tony and giving voice to my Inner Mephisto. Who am I kidding? I’ve been going up and down like a yo-yo, worried that I’m losing my sanity! I’m realising, that maybe I did not get closure after my last counselling sessions over 10 years ago. It’s a non-issue now, because things may have resolved themselves over the proceeding years, that saw me leave Australia and live overseas for a number of years. A period which saw me learning a lot about myself, only to come back and allow myself to be trapped by my old life.

While I was out walking, I was thinking about what I wrote in Little Demon: The Adored One. Coming back to the issue of, why would tell My Adored One, if it won’t give me what I want?

The whole paean to Little Demon: The Adored One, throws up more questions, the more I analyse my feelings. It occurred to me some years ago that if I were to overcome my sexual attraction to a friend, what would I be left with? Would I even still like them as a friend.  That scared me. It threw up a challenge to the integrity of my friendship with him. Indeed, it questions the veracity of all my male friendships.

The sexual attraction is not present in all my male friendships, nor do I feel particularly moved by many of the men I meet. It takes a lot to move me. There is no sexual attraction towards my female friends, but there are times when I question my responses to some of the women I meet, and wonder for a moment, and only a moment, whether……. I’m known to flirt with both genders, and I could tell you what kind of woman I would like.

The platonic attraction, on the other hand, is present in all my friendships, both male and female. I bond well, and connect deeply with my close friends. I do not use the word like in reference to them. That is a kin to spitting on someone’s grave. The operative word is love. It’s just that my female friends by virtue of their gender, provide me with a  safety net that stops me from becoming sexually attracted to them. I’m really grateful that I do not experience unrequited love all that often [and too bad Noreen, if it's only a life half lived. That's why we have soppy love songs, sung by people who have done the living for us!]

Admitting to a sexual attraction, unrequited, challenges my ideas of what friendship is. It challenges me to remain a friend, in the face of the attraction being unrequited. It asks me, “If you don’t get what you want, what are you going to do?”

“Throw a tantrum?”

“Be an adult, and accept the fact that it won’t be requited?”

“Rechannel that sexual energy into love for The Adored One?”

“Or are you going to let the friendship fall on stony ground?”

I’ve actually tried running from my attraction to a friend, by not seeing him or socialising with him. Really it didn’t work. Amidst a storm of  volatile feelings and bad behaviour, I kept being drawn back to the friendship. In hindsight, it was obviously something stronger than sex. The realisation must have come when he asked me, If I thought he had a good body. Of course, I used my best deflection tactics, to avoid coming across as earnest or betraying any continuing attraction, by saying something along the lines of, “You know my responses to you are different.” I actually did say, if it was pure lust, our friendship would have died out ages ago. He agreed, but it must have been then, that I realised that perhaps we do have a strong bond, even though I still fancied the pants off him.

The risk of me admitting a sexual attraction to the Adored One, for me, is a small one. I’m more inclined to let it run its course, or just remove myself. Why would I admit my my attraction to my Adored One, when I know it will be unrequited? Why would I admit my attraction, when I know what the answer will be? Why would I let my Adored One dig the jackboot in, by telling me something I already know? Why should I invest the friendship with the exuberance of my feelings, where there is no physical expression only verbal; as if a handshake is an expression of love. A handshake is an avoidance tactic!

Let me ask the question again. Why talk about your feelings to your Adored One at all? It’s not as if I am trying to resolve a stalemate in a relationship that is going nowhere, or stalled before it even started. But you could argue that my attraction for my Adored One, is a stalemate, that affects the friendship.

Pulling back from my Adored One, offering no explanation, resolves nothing, and has the potential to really hurt him. The trust issues are for those outline two paragraphs above. Though, with the friend I referred to earlier, he knew why I pulled back, because I had actually told him I was attracted to him. But to my hearing friend, I have said nowt!

But a deeper question, that I have begun analysing, is whether I am confusing deep platonic feelings with sexual attraction. Like I said earlier, I don’t go looking for them, they come looking for me! Still, the question is a valid one, and one that I am perhaps not yet ready to answer!

Related Articles:

Little Demon: The Adored One

I Sing The Body Electric Part I

Shrinking and (Re) Inflation: My Thoughts On Counselling PII – The Closure

Shrinking and (Re) Inflation: My Thoughts On Counselling

Mephistic Moments: Who is Mephisto?

Mephistic Moments: On Knowing Someone

An Hour In The Sandpit With The Sins Of Mephisto

An Hour In The Sandpit With The Sins Of Mephisto PII